Whats Included

3 x weekly sessions in a small group of up to 6 females. Upper Body, Lower Body and Full Body session. Sessions run for 45-60mins.

Receive a free 24/7 gym membership as part of the Small Groups package giving you access to train at anytime outside your sessions

In addition to your 3 x Small Groups Sessions per week, you get one FREE group class as your fourth gym session. 

Get unlimited access to the Infrared Sauna and Compression Boots every week to assist with your wellness and recovery. 

Receive access to our simple yet effective guide with supplement support and the best nutrition tips for every meal to fuel your training and recovery.

Personalised progress support with our 12 week body scans. Giving you a detailed body composition analysis with expert guidance to interpret and track your results.

Access to our training app to record your lifts and track improvement.